In the early part of his career, Dr. Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In his recent book, The Zen of Therapy, Dr. Epstein reflected on a year’s worth of selected sessions with his patients and observed how, in a given hour, his Buddhist background subtly influenced his work. Western therapy can be considered a two-person meditation, he found, and mindfulness, much like a good therapist, can “hold” our awareness for us, allowing the therapeutic process to unfold, often in surprising ways.

In collaboration with Professor Robert Thurman, whose knowledge of Buddhist philosophy and psychology is unparalleled, this workshop will explore how Buddhism, with its emphasis on clinging, mindfulness, insight and compassion, can enliven and enhance one’s psychological growth. What does it mean to heal? What can Buddhism learn from therapy, what can therapists learn from Buddhism, and what can we learn about ourselves from both? Join us for conversation, discussion, meditation and study as we swim together in these uncharted waters.

To learn more and to register, please visit: www.menla.org.