Stress Relief for Buddhists – Ep 107
In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha’s instructions to bhikkhus & bhikkhunis.
The Bob Thurman podcast is produced through the generous support of its listening audience, the Tibet House US Menla membership community and are a part of the digital member archive made available as a part of becoming a monthly supporter. To listen to more archive recordings from past Robert A.F. Thurman teachings + public events please consider becoming a Tibet House US member. To learn about the benefits of Tibet House US Membership please visit: www.tibethouse.us.
The songs “Trance Tibet” & ‘Dancing Ling’ by Tenzin Choegyal from the album ‘Heart Sutra‘ (2004) by Ethno Super Lounge are used on the Bob Thurman Podcast with artist’s permission, all rights reserved.