Tag: "frustration"

Pilgrimage : Tolerant Patience – What is it? – Ep. 70

In this podcast Robert A.F. Thurman talks about anger, patience and compassion. Explaining that the fuel for anger and intolerance is frustration and mental discomfort, Professor Thurman advises us not to let this build up, and instead learn how to use this energy skillfully. Podcast includes an introduction to the history of Atisha, Shantideva &… Read more »

Shantideva: Anger Management – Ep. 43

We all know what anger is. When a situation is going wrong for us — when something we wanted to see happening doesn’t, or when something we don’t want to see happening is happening — we get frustrated. That frustration is a fuel of anger. Some people may advise: “Just swallow your anger,” but if… Read more »