Tag: "happiness"

Shantideva: Exchanging Oneself for Others – Ep. 42

“Since I and other beings, both, in wanting happiness are equal and alike, what difference is there to distinguish us, that I should strive to have my happiness alone?” In this podcast Professor Thurman discusses the ideas, advanced by Buddhist teachers, in this case skillfully expressed by saint and scholar Shantideva: it’s by abandoning self-preoccupation… Read more »

Bliss is Legal – Ep 27

In this episode, Professor Thurman points out the unspoken rule in our culture that it isn’t OK to be happy for no apparent reason. He explains that in fact, reality is bliss and joyfulness. When we understand the nature of reality, it makes perfect sense to be happy. We just don’t experience our life that… Read more »

The Ethics of Enlightened Self-Interest – Ep. 24

In this episode, Professor Thurman discusses Buddhist ethics, which he translates as the ten-fold path of skillful and unskillful action. Instead of right and wrong, Professor Thurman urges us to consider ethical behavior as any action that helps us evolve on the path toward enlightenment. Helping others is the heart of skillful action, but it’s… Read more »

Buddhism 101 : Transforming Anger to Compassion – Ep. 23

One of the Dalai Lama’s slogans is: “If you want to be happy, be compassionate.” In this lecture, Professor Thurman discusses how to do this by opening our hearts to others, especially our enemies. Our enemies aren’t just other people, but within ourselves. By transforming anger towards all our enemies we can find true happiness… Read more »