Tag: "Love Your Enemies"

Inauguration & Women’s March – Ep. 102

A short guided meditation on the 2017 US Presidential Inauguration, the Women’s Marches held world wide & the historical context of the current global situation by Professor Robert AF Thurman. Includes a short overview of the destructive power of anger & fear from a Buddhist perspective. This podcast was recorded on Jan 17, 2017 in… Read more and listen »

Working With Enemies: Skillful Means & Reincarnation – Ep 98

Sharon Salzberg & Robert Thurman lead a dialog on the concept of skillful means & answer questions about Buddhist reincarnation through story telling & explanation of current empirical evidence found in modern scientific journals. Recorded at the 2009 Tibet House US Retreat “Working With Your Enemies” at Menla Retreat · Resort · Spa in Phoenicia,… Read more and listen »

Lovingkindness For Your Enemies – Ep 97

In this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness meditation and it’s power to change one’s relationship with difficult people, emotions & situations. “Normally, we don’t want to love someone we’re in an adverse relationship with. We may feel it means giving in, surrendering, or giving up our values. But real… Read more and listen »

The Secret of Joy is Loving Resistance – Ep 92

In this podcast Professor Thurman discusses how to use the practice for the post-election result. This podcast was recorded on November 11, 2016 by Professor Thurman at his residence in Catskills, Woodstock, NY.

A Loving Look of Compassion – Ep 90

According to a Buddhist belief, we all have lived not just one, but many lives, an infinite amount of them. This means that every being has had a chance to be our mother in one of those infinite lives. In this podcast Professor Thurman teaches that realizing the infinity of our past lives enables us… Read more and listen »

Shantideva: The Bodhisattva’s Way of Life, Part 2 – Ep. 86

This episode is a continuation of last week’s episode on Shantideva’s Guide to the Bodhisattva’s Way of Life. In this episode, Professor Thurman reads from Shantideva’s verses, dedicated to anger and patience (or tolerance), and explains the meaning as he goes along. This episode was recorded on October 20, 2015 in a class taught by Professor Thurman.

Shantideva: Exchanging Oneself for Others – Ep. 42

“Since I and other beings, both, in wanting happiness are equal and alike, what difference is there to distinguish us, that I should strive to have my happiness alone?” In this podcast Professor Thurman discusses the ideas, advanced by Buddhist teachers, in this case skillfully expressed by saint and scholar Shantideva: it’s by abandoning self-preoccupation… Read more and listen »

Heroic Resolve: Conceiving the Bodhisattva Spirit – Ep. 41

When we look at mother-beings and see how they really are—quite unhappy, having a lot of problems, growing old—we naturally wish to relieve their unbearable feelings, and this wish takes a form of unbearable compassion. We are afraid that this will be an unpleasant experience for us, but there is a difference, Professor Thurman explains,… Read more and listen »

Bliss is Legal : Buddhism 101 – Ep. 27

In this episode, Professor Thurman points out the unspoken rule in our culture that it isn’t OK to be happy for no apparent reason. He explains that in fact, reality is bliss and joyfulness. When we understand the nature of reality, it makes perfect sense to be happy. We just don’t experience our life that… Read more and listen »

Buddhism 101 : Transforming Anger to Compassion – Ep. 23

One of the Dalai Lama’s slogans is: “If you want to be happy, be compassionate.” In this lecture, Professor Thurman discusses how to do this by opening our hearts to others, especially our enemies. Our enemies aren’t just other people, but within ourselves. By transforming anger towards all our enemies we can find true happiness… Read more and listen »