Tag: "Robert Thurman"

Stress Relief for Buddhists – Ep 107

In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha’s instructions to bhikkhus & bhikkhunis. Recorded at the 2009 Tibet House US weekend retreat “Stress” with Sharon… Read more and listen »

Buddhism 101: Defining Enlightenment – Ep 101

The discovery of the historical Buddha not only posited the nature of reality but put forth a systematic method for individuals & society to transform themselves through enlightenment. In this podcast Professor Thurman introduces & elaborates the idea of enlightenment using Tibetan History as a lens. This podcast is apart of the ‘Buddhism 101’ Series… Read more and listen »

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