Tag: "vipaśhyanā"

Buddhism 101 : Meditation + Realization – Ep. 11

Professor Thurman speaks one on one to a student about meditation practices, quiescence (pali: samatha, sanskrit: śhamatha), insight (pali: vipassanā, sanskrit: vipaśhyanā) and meditative realization (bhāvanā). Includes a discussion of the common misunderstandings of the three, and how to use them on the path to enlightenment. “All phenomena of samsara and nirvana come about through… Read more »