Transforming Anger into Compassion – Ep 23

One of the Dalai Lama’s slogans is: “If you want to be happy, be compassionate.” In this lecture, Professor Thurman discusses how to do this by opening our hearts to others, especially our enemies. Our enemies aren’t just other people, but within ourselves. By transforming anger towards all our enemies we can find true happiness and also help others do the same.

This podcast is an excerpt from a lecture hosted by the Kadampa Center in Raleigh, North Carolina on September 29, 2014.

Love Your Enemies

Life has a way of thwarting our plans, leaving even the most sainted of us frustrated and fearful at times. But losing our cool causes more problems than it solves. So when people and circumstances …

Anger

Heated words, cool malice, deadly feuds, the furious rush of adrenaline-anger is clearly the most destructive of the seven deadly sins. It can ruin families, wreck one's health, destroy peace of mind and, at its …


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