Flow States : Buddhism and Psychotherapy – Ep. 207
In this two part podcast, Professor Thurman and Dr. Mark Epstein discuss the Buddhist and Western perspective on the value of meditation and how understanding altered states of consciousness like “flow states” can help shift our relationships to our thoughts, habits and the world around us.
Opening with an introduction to the Buddhist concept of pure negation when creating philosophical meaning, Robert A.F. Thurman highlights the pitfalls of absolutism, nihilism and mindfulness mediation before exploring MihĂĄly CsĂkszentmihĂĄlyi’s theory of “flow states” used in positive psychology and as popularized in fitness and creative communities with Mark Epstein M.D..
Podcast includes: a discussion of the relationship of the Buddha’s discovery of the blissful nature of reality to non-dual experiences of “being in the flow”, how to avoid post-flow state interpretation of inexpressible states of consciousness and place of transitional objects in meditation and in early childhood development as posited by D.W. Winnicott.
Podcast concludes with a reading of Wallace Stevenâs poem â13 Ways of looking at a Blackbirdâ by Gary Gach.
Flow States : Buddhism and Psychotherapy – Ep. 207 of the Bob Thurman Podcast Photo Created with love by Ryan McGuire via www.gratisography.com.
To listen to more archive recordings from from past Robert A.F. Thurman teachings + public events please consider becoming a Tibet House US member. To Learn about the benefits of Tibet House US Membership please visit: www.tibethouse.us.
Previews are available on the Tibet House US YouTube Channel + Full Archive Recordings from the 2016 + 2017 Annual Retreat at Menla in the THUS Member Archives. Tibet House US Member Access starts at $2 a Month.
The song âDancing Lingâ by Tenzin Choegyal from the album âHeart Sutraâ (2004) by Ethno Super Lounge is used on the Bob Thurman Podcast with artistâs permission, all rights reserved.
âFlow States : Buddhism and Psychotherapy – Ep. 207âł of the Bob Thurman Podcastâ is apart of the Buddhism 101 series using classic teachings from the archives of Robert AF Thurman to elucidate basic concepts of the tradition.
To learn more about upcoming programs in the heart of the Catskills with Bob Thurman & Mark Epstein M.D. please visit: www.menla.us.
The Bob Thurman podcast is produced under a Creative Commons Non-Commercial, No Derivatives License through the generous support of its listening audience and the Tibet House US Menla membership community. To learn about the benefits of membership please visit: www.tibethouse.us.
The songs âTrance Tibetâ & âDancing Lingâ by Tenzin Choegyal from the album âHeart Sutraâ (2004) by Ethno Super Lounge are used on the Bob Thurman Podcast with artistâs permission, all rights reserved.
Related
Essential Tibetan Buddhism
A vibrant, accessible introduction to the heart of Tibetan Buddhism through its own rich literature from “the most visible and charismatic exponent of Tibetan Buddhism” (Roger Kamenetz, New York Times Magazine). Expertly and lucidly surveying the basic varieties and teachings of Tibetan Buddhism, renowned scholar Robert Thurman makes this authentic spiritual tradition available to contemporary Western […]
