In this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness and it’s power to change one’s relationship with difficult people, emotions & situations.
Includes a brief introduction to lovingkindness practice & dialog with retreat participants.
Recorded at the 2009 Tibet House US Retreat “Working With Your Enemies” at Menla Retreat · Resort · Spa in Phoenicia, New York.
Love Your Enemies
Life has a way of thwarting our plans, leaving even the most sainted of us frustrated and fearful at times. But losing our cool causes more problems than it solves. So when people and circumstances …