Lovingkindness For Your Enemies – Ep 97
“Normally, we don’t want to love someone we’re in an adverse relationship with. We may feel it means giving in, surrendering, or giving up our values. But real love means loving them too.
Over the years that I’ve taught lovingkindness, I’ve encountered many people who are skeptical about the whole thing. “If I were to develop a more loving heart,” they think, “I’d have to give more money, I wouldn’t take a stand, I wouldn’t protect myself, I’d just sort of smile.”
If we think that’s what love means, what a degraded notion of love we’ve come to! There’s something empowering in recapturing the word “love” as something strong and unafraid.”
Sharon Salzberg from www.lionsroar.com.
Includes a brief introduction to lovingkindness practice & dialog with retreat participants.
Recorded at the 2009 Tibet House US Retreat “Working With Your Enemies” at Menla Retreat in Phoenicia, New York.
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The songs “Trance Tibet” & ‘Dancing Ling’ by Tenzin Choegyal from the album ‘Heart Sutra‘ (2004) by Ethno Super Lounge are used on the Bob Thurman Podcast with artist’s permission, all rights reserved.